Problem Relationships? - How to Have Better Relationships by Releasing the Past!

If you are looking to achieve better relationships, youForgiveness opens the way for positive relating. Let go
are not alone. Most of us encounter problems of oneof wanting to get even or holding hurts and
kind or another in our interactions with people.resentments, as they will just make you a bitter, lonely
Experiencing constant anger, conflict, anxiety orperson. Be gracious. Be forgiving.
depression may mean you are holding onto past3. Acceptance. Rather than judging and criticising
memories, that are keeping you stuck in negativeyourself or another person, just accept them as they
ways of relating.are. Peace and harmony will be the result. They may
The thing is that you may be unaware that this isnot be able to love you the way you want to be loved,
creating havoc in your life. In order to enjoy betterbut that does not make them a bad person, it just
relationships, you need to be willing to apply some newmeans that they cannot do things your way.
tools to your life such as:Acceptance is the key to better relationships.
1. Clearing the past. The most important thing is to4. Develop Patience. Time is needed for things to grow
remember that every day affords you a brand newand blossom. You don't plant a seed and in two
start. That means choosing to release whatever hasseconds expect it to become a tree. You water it and
happened in the past,in order to move forward.daily. The same with relationships; you nurture them in
Most of us are unaware that we are carryingorder to help them grow. Every time you react
grievances from years gone by. We react from thisnegatively, you are neglecting them. Don't do so for
backlog of unfinished business when our buttons getlong or they will simply wither and die.
pushed, creating more conflict and negative feeling.5. Give to receive. There is a universal law that says in
If you really want to create better relationships thenorder to receive, you first need to give. Choose to give
you need to clear the rubble, so that you can seelove first if you want to be loved.
clearly in the moment. If you find yourself reactingI know it is easy to say and hard for most of us to do,
negatively to people, write a grievance letter, listbecause our instinct is to retreat into our shell when
everything that is upsetting you and then burn it. Let itwe feel hurt, not give more of ourselves. But, if we
all go and start afresh.want better relationships then we need to extend love
2. Forgiveness. To achieve better relationships youat difficult times.
need to understand that people are always doing theIf you apply the above tips, you will be well on your
best they know how at the time. Remember that youway to creating better relationships with everyone in
are also learning and making mistakes, so forgivingyour life.
yourself and others is vital.