| In the US 35 percent of people get addicted to | | | | own. There are many people who can suddenly stop |
| marijuana. It is a dangerously underestimated drug and | | | | smoking. However, if you are not one of those people, |
| is responsible for many long-term health issues both | | | | you can evaluate the available treatment methods. In |
| physically and mentally. Here is a stop smoking guide. | | | | many cases the treatment is simple like providing a |
| The process of quitting marijuana smoking does not | | | | situation that is monitored for the user to quit. If users |
| necessarily have to be daily chore. However, it is quite | | | | make the decision they wish to stop or they have to |
| possible to stop using it, but it takes patience and | | | | quit due to other reasons, all that is needed is providing |
| devotion. There are many people who find motivation | | | | motivation (like positive reinforcement) and/or a |
| to stop smoking marijuana in the fact that if you are | | | | controlled situation that makes it tough to stop for |
| caught with it, in most of the states it will have serious | | | | them. |
| legal consequences. | | | | In some other situations, cognitive behavioral therapy |
| Research: | | | | might be an option for those searching for treatment. |
| You should study harmful effects and repercussions | | | | Till this time the prescribed medicine has not been |
| of smoking marijuana. The information alone might | | | | successful to stop the craving which is the result of |
| motivate you to stop. As stated by DrugAbuse | | | | regular marijuana use. |
| (dot)gov: "The marijuana use causes distorted | | | | Be patient: |
| perceptions, impaired coordination, and also results in | | | | Try to quit smoking permanently. You need to avoid |
| difficulty in problem solving and thinking. It also causes | | | | the temptation of taking just that one hit. Do alternative |
| issues with memory and learning." It is stated on the | | | | things like playing sports you love, jogging or some |
| website that lungs and heart get badly affected by | | | | other activities that induce adrenalin. Try to learn to use |
| smoking marijuana. Such smokers take more sick | | | | a musical instrument. For example, practicing music |
| days off due to respiratory illnesses as compared to | | | | keeps the mind focused and helps to avoid |
| non-smokers. | | | | restlessness or the boredom which might lead you |
| Assess treatment options: | | | | back to smoking. |
| You should remember that the desire has to be your | | | | |