Stress Management Training Activity

Stress Management Training Activity for workers isa near doubling of days taken off sick by employees.
crucial If managers and share holders are to maintainThe Health and Safety Commission reports that 33
good levels of customer satisfaction and staffmillion days were lost in the past year due to ill health,
productivity levels.compared to 18 million in the last survey in 1995.
New legislation about organisational responsibility forThe biggest myth about laughter is that we laugh
people’s wellbeing and social trends have placedwhen we’re happy.
wellbeing firmly as a priority issue for a wide range ofIn fact, it’s the other way around – laughing
organisations.makes us happier.
Seldom can we take the stress away, but we canThis is for several reasons: the release of chemicals in
help stress managment training activities to relievethe body that creates a ‘feel good factor’; the
stress and improve the workplace.deep breathing and also because laughter is a coping
The Laugther Solution can be a powerful tool inmechanism for a variety of types of stress.
keeping your people well and stress free. It has manyBy employing a stress management training actvity
health benefits and many business benefits.we clear enough emotional space to either handle
Less absenteeismwhatever needs handling, or move on from the
An epidemic of workplace stress has been blamed forsituation.