| You might be wondering when exercise becomes bad | | | | their children, school plays, parent-teachers meetings, |
| for you. In today's society, we continuously see various | | | | etc. Because of being short-tempered during bouts of |
| advertisements emphasizing slim bodies. As a result, | | | | depression, more arguments develop in the home, and |
| persons who have a little body fat start feeling | | | | this may eventually lead to temporary or permanent |
| uncomfortable with their bodies. To treat this problem | | | | break-up in the relationship or family. |
| those persons completely change their diets, but most | | | | However, not only the family is affected when |
| of all, they start engaging in some strenuous workout | | | | persons become depressed; the workplace is too. |
| and exercise routines. Even when they get as slim as | | | | Depressed persons tend to have the feeling of being |
| their body will allow, they continue exercising, as they | | | | useless. When this happen their jobs are greatly |
| are still uncomfortable with their body weight. | | | | affected as, they will fall behind in the completion of |
| At some point in time when they realize that they | | | | their tasks. Even if it is not so, they will think that |
| cannot get to the size that they want, they start | | | | everything they do is being criticized by their |
| feeling depressed. Everything they try does not give | | | | co-workers and their bosses. This leads to further |
| them the results that they had desired; from a | | | | neglecting of workload and may be cause for |
| complete change of diet to aerobic exercises and on | | | | dismissal. Loss of their jobs puts then into a further |
| to more vigorous routines. To deal with the depression | | | | state of depression. |
| they continue to exercise until they push their bodies | | | | When depression reaches this state, people start |
| over the limit. | | | | neglecting their diets completely. They stop eating or |
| Depression not only causes persons to push their | | | | they eat foods that are very unhealthy for their bodies, |
| bodies over the limit, it also causes them to neglect | | | | especially with the condition in which they are. They try |
| other aspects of their lives. Persons who became | | | | to make up for everything by continuing their |
| depressed feel that there is no more importance for | | | | exercises. As a result, their bodies become worn out |
| social and familial relationships. They start ignoring their | | | | and their organs start shutting down on them. |
| spouses and children and refuse friends' invitations to | | | | Eventually they will have to be hospitalized and if |
| social gatherings. Sometimes it may get to a point | | | | nothing can be done for them at this point then it is |
| where they start to miss important appointments such | | | | only a matter of time before they die. |
| as doctors' appointment whether for themselves or | | | | |