The Four Principles of Good Food Hygiene

In the field of food safety and correct food handlingtherefore it is advised to keep cooked foods at the
there are four recognized principles by which the foodtop of the fridge and raw materials at the bottom in
industry regulates how it relates to all issues of foodclosed containers. This way the risk of contamination is
hygiene.greatly lessened.
Together, these principles work to cover all criticalEggs, especially, should be kept in a closed container
areas where the contamination of food occurs.because they have many bacteria on their outer shells.
By observing these principles we greatly minimise theRemember to wash your hands and arms to the
hygiene risks involved in the handling of food and in theelbow before preparing food. Cut your salads first and
consequential contamination of food.then go onto the foods that are to be cooked making
The four golden rules of food hygiene are:sure to thoroughly wash your board before moving on
Buy food from a safe source.to different types of food.
Prevent bacteria from entering your food.Wash all surfaces before and after work with a good
Prevent the multiplication (or growth development) ofdetergent. Put cloths into the wash after each usage.
bacteria in your food.Always start with a clean cloth.
Destroy bacteria on food, utensils and work surfacesRule No.3)
Rule No.1)Prevent the multiplication of bacteria in your food.
Buy food from a safe source.As Stated above bacteria need the correct conditions
Make sure that you buy food only from a suppliersto divide themselves. To do this they need A) the right
who are well known and reputable. It is important totemperature, B) Food and C) water.
check that all foods be within their expiry date andIt follows, then, that food should be stored at the
kept in appropriate conditions in the shop.lowest possible temperature to keep bacteria inactive.
Serving counters should be kept spotlessly clean,Also, do not allow your food to come into contact with
likewise machines such as mincers, knives and slicingwater before you cook it. By thawing food in water
machines.we are giving the bacteria a heads start.
Freezers, fridges and chillers should display theirCook your food at the earliest possible moment and
temperatures and should be set at less than 5after it is cooked keep it at a temperature of at least
degrees centigrade for chilled products and -1870 degrees centigrade until it is served.
degrees centigrade or less for frozen products.If you have to cool your food, do not put hot food in
All packaging should be original and not tampered withlarge containers into the fridge. Divide it up into smaller
or forged. This would indicate that the product is notcontainers and do not stack them in such a way that
the original contents and has been produced by aair cannot circulate around the containers. Once cool
fraudulent company. Do not buy these products underfreeze if possible.
any circumstances because they threaten your health.When thawing food, do it in the fridge in a closed
All reputable retail businesses that sell food shouldcontainer. Remember, it's better to plan a meal a
display up to date licences from all the requiredcouple of days ahead of time than to have have to
regulatory authorities as required by law. Check withtake couple of sick days off work in bed.
your local authority to find out what licences a foodOnce thawed, cook the food as soon as possible.
shop or a supermarket must have to be open forThe best way to destroy all bacteria is to cook your
business in your area.food in a pressure cooker. This way the combination
Rule No.2)of increased temperature and increased atmospheric
Prevent bacteria from entering your foodpressure will completely sterilize the food.
Ok! This is the pace to tell you a little about bacteriaRule No. 4).
and how they multiply.Destroy bacteria on food, utensils and work surfaces.
All bacteria, when they have the right conditions beginThis rule speaks for itself. Do not let them develop in
to multiply. The conditions that they need are,a) ayour kitchen.
temperature of above 10 degrees centigrade, (someCook food as quickly as possible. Food that cannot be
say 5 degrees).b) A food source. Bacteria breakcooked should be frozen if it is not eaten within a short
down all organic matter into sugars and use the basicspace of time.
food molecule which is mono- saccharide glucose forAlternative forms of food preservation such as,
their metabolism.dehydration, smoking, canning, sterilizing, concentrating
Bacteria need only 20 minutes to adjust themselves toand pickling are all alternative ways of preventing the
a new food source. For example, Supposing adevelopment of and destroying bacteria in food.
bacteria was on a sugary food and suddenly foundThe surroundings also constitute a source of food
itself on fish, the transition the bacteria would need tocontamination, therefore, you should wash your work
be able to digest the new food source is twentysurfaces after each usage with hot water and
minutes.c) A source of water.detergent.
On acquiring suitable conditions bacteria thenIn professional kitchens, all working areas should be
commense to reproduce at a rate of one division ofsurfaced with stainless steel. This way, the surface
the whole colony every 20 minutes. E.G. If you hadmay be cleaned with special grease and lime removing
1000 bacteria on a piece of food to begin with, you willchemicals that have either a caustic soda base or a
have one million bacteria after 20 minutes. In thephosphoric acid base. For safety, remember never to
following 20 minutes the number would jump up to onemix chemicals; especially acids and alkalis like caustic
million million bacteria. After that the numbers aresoda and phosphoric acid.
simply astronomical!Likewise wash all utensils in very hot water and
Keeping bacteria from getting into your food is primarilywashing up detergent. The water should be so hot
down to prevention of cross contamination.that you need gloves to tolerate the heat.
Cross contamination means the contact of any foodStore pots, pans, plates, cutlery and other utensils in a
source with any form of contamination from anotherclean and dry place. Make sure that they are dry
source. This could be other food (raw or processed),before storing them away. Use a clean dish towel
Packaging, garbage, contaminated water or air, uncleanevery time. Store them upside down. Keep all storage
or sick humans, animal life, or unclean tools andareas clean. Check reglarly for signs of vermin.
surfaces.Heat crockery to 80 degrees centigrade before
In good professional kitchens there are differentserving. This will prevent contamination even Further.
fridges for different functions. For example, there isThese are the four principles of good food hygiene.
one fridge for dairy, another for cold fresh vegetablesFollow them closely and the chances of you or you
and another for food that has been cooked.clients becoming sick are substantially lessened.
As home owners we do not usually have this luxury